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Workrave About

Editors' rating
     
Workrave Specifications
Version:
1.10.1
Date added:
April 5, 2023
Date released:
June 17, 2013
Price:
Free
Operating system:
Windows 7, Windows Vista, Windows XP, Windows 2000, Windows,
Downloads last week:
29
Additional Requirements
Not available

Workrave v1.10.1

Recover and prevent repetitive strain injury.

Workrave Screenshots


Workrave Editor's review

This free tool makes small demands with potentially big benefits, but only if you take advantage of them, of course. Workrave's miniscule window pops up at regular intervals to prompt you to take breaks long enough and frequently enough to be of real benefit to your health and productivity, yet short enough not to break your stride.

Workrave's main interaction with the user is a desktop applet that's probably not much bigger than your Recycle Bin icon, plus a series of equally small pop-up reminders. But Workrave isn't a stripped-down app, even though it's free, as its 42MB Program folder showed. Much of Workrave's data consists of helpful (and healthful) exercise tips in 3D animation that demonstrate stretches and other beneficial actions -- some as easy as tilting your neck or moving your eyes to the corner of your screen. Workrave's system tray icon and Preferences sheet make setting things up just as easy on the user as its quickie exercises. Tabs on the Preferences sheet let us configure Micro-breaks, Rest breaks, and Daily Limits. We could also enable alternate monitors and use our own sound clips for alerts. Of course, we could easily dismiss or postpone breaks when necessary.


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