A very easy to use counter for the famous Plank exercise.
A very easy to use counter for the famous Plank exercise. You know what is the next position and when to change it.
The Plank uses relative inactivity to challenge the abdominal muscles and strengthen them. In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, ...
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Fight lumps and bumps even before you can see them with this 15-minute workout.
HEALTHandMED is a great fitness, exercise, and health companion to use alongside your normal exercise routine, your body detoxification treatments, or if you're just looking to get and stay healthy the natural way at the gym, spa, or at home.
''Interval Timer for Windows 10" is a easy to use interval trainer.
Plan, control, and log your exercise, nutrition, and lifestyle needs.
