Fight lumps and bumps even before you can see them with this 15-minute workout.

THE FITBIT APP. Live a healthier, more active life with Fitbit, the world's leading app for tracking all-day activity, workouts, sleep and more.

Spasticity is an abnormal increase in muscle tone.

HEALTHandMED is a great fitness, exercise, and health companion to use alongside your normal exercise routine, your body detoxification treatments, or if you're just looking to get and stay healthy the natural way at the gym, spa, or at home.

Motivate yourself to lead a healthy life.

Find out exact location you are in and navigate its surroundings.