Recover and prevent repetitive strain injury.
This free tool makes small demands with potentially big benefits, but only if you take advantage of them, of course. Workrave's miniscule window pops up at regular intervals to prompt you to take breaks long enough and frequently enough to be of real benefit to your health and productivity, yet short enough not to break your stride.
Workrave's main interaction with ...
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Let your system tray remind you to take a break.
